Since ancient times, there has been observed a direct relation between physical and mental health has been observed. This is evident from the principles of Hippocrates “HealthyHippocrates' “healthy body in a healthy mind”.
Lasker, Weiss and Miller (2001) mentioned that the one of a kindone-of-a-kind favorable position of coordinated effort can be acknowledged when the organization all in all is more noteworthy than the total of its parts.
For instance, trains, nourishment, brain science, and exercise science are progressively meeting up so as to comprehend health in an all-encompassing manner. For roughly 20 years, the investigation of wellbeing has created crosswise over orders to portray an all-encompassing methodology in order to comprehend self-improvement and personal satisfaction (Myers, Swenney & Witner, 2000).