Every piece of work that we do with our full effort and with much interest in it makes thingthings change within ourselves. Self exploration basically means to know more about ourselves brforebefore doing anything for others, be it good or bad. After reading this paper, readers will get to know my life experiences and how iI have managed to escape the danger of abusing drugs, alcohol, and other tobacco products. Not only substance abuse, but also related issues in connection with addiction, such as overthinking, which is a basic cause of a sleeping disorder to me, and financial managment. Nothing is good or bad, it is our perception which makes the difference. So, what iI have written is truely based on my experiences in life and regarding some solutions that iI have mentioned may help someone similarly like it did for me. I cannot gurantee that it is going to help every individual as we camecome from different aspects of life.